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Broccoli noodles
Join us on our mission to use every possible bit of veg to help eliminate waste.
Ingredients
- 1 nest of dried noodles
- Broccoli stem, grated
- 2 tbsp sesame oil
- 1 garlic clove, minced
- Pinch of dried chilli flakes
- 1 tbsp golden syrup
- 1 tbsp soy sauce
- 1/4 lime
Directions
First, fill a pan with salted water and bring it to a boil. Follow the instructions on the packet to cook the noodles. While the noodles are cooking, heat up a splash of sesame oil in a pan and add the broccoli. Cook for a few minutes, then add crushed garlic and chilli flakes. Fry for another minute or two before adding golden syrup, soy sauce, 1 tbsp of sesame oil, a squeeze of lime juice, some cracked black pepper, and a tbsp of the cooking water from the noodles. Let it simmer for a couple of minutes, then drain the noodles and add them to the pan. Stir everything together before serving.
Nutritional information
| Calories | 468 |
| % Daily Value* | |
| Total Fat 17.7g | 23% |
| Saturated Fat 2.7g | 13% |
| Cholesterol 46mg | 15% |
| Sodium 973mg | 42% |
| Total Carbohydrate 72.1g | 26% |
| Dietary Fiber 6.9g | 24% |
| Total Sugars 9.2g | |
| Protein 11.7g | |
| Vitamin D 0mcg | 0% |
| Calcium 99mg | 8% |
| Iron 3mg | 14% |
| Potassium 509mg | 11% |
