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Broccoli noodles

Recipe Sep 2023
Prep time: 3
Cook time: 10
Serves: 1

Join us on our mission to use every possible bit of veg to help eliminate waste.

Ingredients

  • 1 nest of dried noodles
  • Broccoli stem, grated
  • 2 tbsp sesame oil
  • 1 garlic clove, minced
  • Pinch of dried chilli flakes
  • 1 tbsp golden syrup
  • 1 tbsp soy sauce
  • 1/4 lime

Directions

First, fill a pan with salted water and bring it to a boil. Follow the instructions on the packet to cook the noodles. While the noodles are cooking, heat up a splash of sesame oil in a pan and add the broccoli. Cook for a few minutes, then add crushed garlic and chilli flakes. Fry for another minute or two before adding golden syrup, soy sauce, 1 tbsp of sesame oil, a squeeze of lime juice, some cracked black pepper, and a tbsp of the cooking water from the noodles. Let it simmer for a couple of minutes, then drain the noodles and add them to the pan. Stir everything together before serving.

Nutritional information

Calories 468
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 2.7g 13%
Cholesterol 46mg 15%
Sodium 973mg 42%
Total Carbohydrate 72.1g 26%
Dietary Fiber 6.9g 24%
Total Sugars 9.2g  
Protein 11.7g  
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 3mg 14%
Potassium 509mg 11%
We cannot guarantee the accuracy of these figures, as they are intended to serve only as a guide. Variations may occur for various reasons, and we make no representation or warranty of the information's accuracy.